Tuesday, March 04, 2008

Healthy Chicken Fingers and Fries


This is a healthy recipe I found on Kraft's website. This is sooooo good when you stick it in the toaster or regular oven after it has been frozen.

Ingredients:
4 large baking potatoes (about 2 lb.), unpeeled
1/2 cup KRAFT Fat Free Zesty Italian Dressing
1/2 cup KRAFT 100% Fat Free Grated Parmesan Cheese
2 lb. boneless skinless chicken breasts, cut into strips
2 pkt. SHAKE 'N BAKE Original Chicken Seasoned Coating Mix

Directions:
PREHEAT oven to 425°F. Cut potatoes into 1/2-inch-thick strips;
place in large bowl. Add dressing and cheese; toss to coat.
Place in single layer on large greased baking sheet.
BAKE 12 min. Meanwhile, coat chicken strips with coating mix.
TURN potatoes over with large spatula; push to one side of
baking sheet. Place chicken strips on other side of baking sheet.
Bake an additional 15 min. or until potatoes are tender and
chicken is cooked through. Serves 8.

1 comment:

Lori said...

These were great! Next time I'll make the fries slightly smaller. At 1/2 inch thick, some of them didn't get cooked all the way through.