11 medium red potatoes
4 cloves garlic -- minced
2 tablespoons butter
2/3 cup fat free milk, ,warmed
3/4 teaspoon salt
1/3 cup and teapsoons Parmesan cheese
Place potatoes and garlic in a large saucepan; cover with water.
Bring to a boil. Reduce heat.
Cover and simmer for 20-25 minutes or until tender.
Drain well. Add the butter, salt, milk and mash. Stir in cheese. Freeze.Serves 8