Monday, January 05, 2009
It's been a while since I've added a new OAMC recipe, but this is a keeper. It's adapted from the Dream Dinners cookbook. We ate it over steamed white rice, and Doug LOVED it! It has lot of flavor and is super easy to make.
6 boneless, skinless chicken breast halves, cut into thirds
1/2 lb. kielbasa, sliced on the diagonal into 2-inch pieces (we will double this next time)
1 15 oz. can diced tomatoes, with juice
1 c. green or red bell pepper, diced into 1-inch pieces
1 c. yellow onion, diced into 1-inch pieces
1/2 c. chicken broth
1 tbsp. cayenne pepper
1 tsp. dried oregano
1 tsp. Cajun seasoning
1 tsp. minced garlic
Combine ingredients in a gallon-sized freezer bag. Close and squish bag to get seasonings moistened and evenly covering the meat. Freeze.
Thaw completely and dump contents into the crock pot. Cook on low for 6-8 hours and serve over rice.